Folate, total in Peas, green, canned, no salt added, solids and liquids Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, canned, no salt added, solids and liquids there is 29 µg of Folate, total.


Peas, green, canned, no salt added, solids and liquids

Peas, green, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, canned, no salt added, solids and liquids are listed below.

Water Water 85.92 g 85.92%
Energy (calorie) Energy (calorie) 53 kcal
Energy (joule) Energy (joule) 222 kJ
Protein Protein 3.19 g 3.19%
Total lipid (fat) Total lipid (fat) 0.3 g 0.3%
Ash Ash 0.84 g 0.84%
Carbohydrate, by difference Carbohydrate, by difference 9.75 g 9.75%
Fiber, total dietary Fiber, total dietary 3.3 g 3.3%
Sugars, total Sugars, total 3.2 g 3.2%
Sucrose Sucrose 2.95 g 2.95%
Glucose (dextrose) Glucose (dextrose) 0.08 g 0.08%
Fructose Fructose 0.1 g 0.1%
Lactose Lactose 0 g
Maltose Maltose 0.07 g 0.07%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 18 mg 0.02%
Iron, Fe Iron, Fe 1.02 mg
Magnesium, Mg Magnesium, Mg 17 mg 0.02%
Phosphorus, P Phosphorus, P 53 mg 0.05%
Potassium, K Potassium, K 100 mg 0.1%
Sodium, Na Sodium, Na 9 mg 0.01%
Zinc, Zn Zinc, Zn 0.7 mg
Copper, Cu Copper, Cu 0.108 mg
Manganese, Mn Manganese, Mn 0.264 mg
Selenium, Se Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 9.8 mg 0.01%
Thiamin Thiamin 0.111 mg
Riboflavin Riboflavin 0.073 mg
Niacin Niacin 0.842 mg
Pantothenic acid Pantothenic acid 0.091 mg
Vitamin B-6 Vitamin B-6 0.065 mg
Folate, total Folate, total 29 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 29 µg
Folate, DFE Folate, DFE 29 µg
Choline, total Choline, total 18.9 mg 0.02%
Betaine Betaine 0.1 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 72 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 859 µg
Carotene, alpha Carotene, alpha 14 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1444 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 1650 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 1.7 mg
Tocopherol, delta Tocopherol, delta 0.03 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.05 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 16.5 µg
Fatty acids, total saturated Fatty acids, total saturated 0.054 g 0.05%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.048 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.027 g 0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.027 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.142 g 0.14%
18:2 undifferentiated 18:2 undifferentiated 0.115 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.027 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.022 g 0.02%
Threonine Threonine 0.12 g 0.12%
Isoleucine Isoleucine 0.114 g 0.11%
Leucine Leucine 0.19 g 0.19%
Lysine Lysine 0.187 g 0.19%
Methionine Methionine 0.048 g 0.05%
Cystine Cystine 0.019 g 0.02%
Phenylalanine Phenylalanine 0.118 g 0.12%
Tyrosine Tyrosine 0.066 g 0.07%
Valine Valine 0.138 g 0.14%
Arginine Arginine 0.252 g 0.25%
Histidine Histidine 0.063 g 0.06%
Alanine Alanine 0.141 g 0.14%
Aspartic acid Aspartic acid 0.292 g 0.29%
Glutamic acid Glutamic acid 0.436 g 0.44%
Glycine Glycine 0.108 g 0.11%
Proline Proline 0.102 g 0.10%

Nutrients in Peas, green, canned, no salt added, solids and liquids